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10 Things Every Cyclist Should Know

Posted by ilive2bike on April 1, 2016April 1, 2016

The GCN guys are back with another great tip video for those starting out

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When you take #fridayoff to decluter your mind and spend the evening planning a #newcyclingroute your know you may be a #ottbike #cyclinggeek #fridaymorning #healthylife #healthybody #heathymind #mentalhealth #cycling #cyclinglife #cyclist #milesaremymeditation # strava

If there's an upside to #biketowork at o'dark 30 on a #mondaymorning it's seeing the new Flora #cycling and #pedestrianbridge spanning the #worldheritage #rideaucanal lit up to light the way #mondaymotivation #monday #cyclinglife #cycliqfly12ce #commuterlife #commutescount #cycling #cyclist #cyclingaddict #ottbike #ottcity #ottawa #rideaucanal

Early #sundaymorning 7am start for the #100km 2019 Tour de Bonecherre in support of #mentalhealth weather was pretty #foggy but the post ride #potatochips and #chocolatemilk and #glutenfree lunch made doing it nonstop worthwhile Now for a #nap #sunday #foggymorning #healthylife #healthybody #healthyfood #heathlyeating #cycling #cyclinglife #cyclist #cyclingaddict #giantpropel #giantpropeladvancedpro

Good #saturdaymorning time for the first nap of the day #saturday #saturdayvibes #daschund #daschundsofinstagram #daschundlove #daschundlife #daschundsrule #daschunddaily #daschundlover #daschundrules

Roxanne thinking #wednesday so close to the #weekend but it's still so far away.. Sigh #daschund #daschundsofinstagram #daschundlove #daschundlife #daschundsrule #daschunddaily #daschundlover

On one hand really bummed that my one and a half year old @selle_italia saddle had a seat rail failure On the other hand thankful it happened at the end of the ride and that I had kept the original saddle that came with my #giantpropel and that my #localbikeshop @freshairexp swapped it out in 15 min #cycling #cyclinglife #cyclist #cyclingaddict #epicfail #westwellingtonvillage #shoplocal #isitmonday

Well that's another #longweekend coming to an end and nothing like finishing it with a nice 80km ride home to #ottawa with tailwind #cycling #cyclinglife #cyclist #cyclingaddict #cyckingkit #ottcity #giantpropel #giantpropeladvancedpro #threadandspoke #tailwind

When it's 12C on a holiday #mondaymorning life is good so long as you have a #blanket and your #daschund #monday #mondaymood #statutoryholiday #dayoff #daschundsofinstagram #daschundlove #daschundlife #daschundsrule #daschunddaily #daschundlover #daschundappreciation

Calling this #saturday of the #longweekend a #restday for the body and mind Just #chilling reading with my girl fast asleep in my lap #saturdaymorning #longweekends #longweekendvibes #satudayvibes #healthylife #healthybody #heathymind #mentalhealth #book #reading #daschund #daschundlife

Starting the #longweekend oon a beautiful #sunny #fridayafternoon by taking in the view of the #lovelocks on the #corkstownbridge spanning the #worldheritagesites #rideaucanal #bikebell #theviewfromhere #ahappiercommute #lovelockbridge #ottawa #loveislove #loveottawa #fridayvibes😎 #commuterlife #CommutesCount #cycling #cyclinglife #cyclingaddict

Did you know both the #cycliqfly12ce and #cycliqfly6ce have the ability to protect your #bike from theft by sounding an alarm with light and sound if they sense movement? Yeah but at 5am it's not something you want to happen because you didn't realize you had activated it and accidentally turned on your device when you picked it up as you head out the door to #biketowork Okay everyone wake up 🤣 #cycling #cyclinglife #cyclist #cyclingaddict #roadsafety #arrivealive #velolight #cyclinglights #oops #fridaymorning

Happiness is #newbikekitday when your order from @cycologycanada arrives to add to your collection Guess I know what I'll be wearing on my ride tomorrow 😊 #newkit #bikekit #cycling #cyclinglife #cyclist #cyclingaddict #blackandwhite

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