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10 Things Every Cyclist Should Know

Posted by ilive2bike on April 1, 2016April 1, 2016

The GCN guys are back with another great tip video for those starting out

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When you just don't want to face up to the fact that tomorrow is #Monday and on Tuesday there's 25cm of snow on the way #sunday #subdayvibes #mondayblues #daschund #daschundsofinstagram #daschundlove #daschundlife #daschundsrule #daschunddaily #daschundlover #daschundrule #sundaynaptime

Another #winter day with #snow #freezingrain so staying inside to escape #oldmanwinter by making 2 dozen #glutenfree #carrotcake #veganmuffins so hard to wait for them to cool and eat #sunday #sundayvibe #snowstorm #snowday❄️ #vegantreats #glutenfreevegan #glutenfreetreats #carrotcakemuffin #ottcity #ottawa #westwellingtonvillage

One #groundhog says early #spring One groundhog says late spring Old man winter says I'll do what I want have another 15cm of#snow #ottcity #ottawa #groundhogday #snowstorm #snowday❄️ #snowday #winter

When it's freezing outside nothing like the warm hug a @Bridgehead #steamedmilk paired witha @blondebaking #chocolatedipped #vegan #glutenfree shortbread #cookie can give you at the end of the #workday #ottcity #ottawa #coffee #coffeeshop #milk #vegantreats #celiac #glutenfreevegan #stressreliever

#ottawa dealing with a #sunday #snowstorm but not to worry with @nflcanada championship games on today were staying inside and working on tonight's #turkeychili to have after @saints win and before @chiefs defeat #tombrady #whatsfordinner #nfl #nflplayoffs #sundaydinner #sundayvibe #nflcanada

A #freezingcold❄️ #saturdaymorning means this little #daschund ain't leaving her bed and blanket #winter❄️ #wintershere❄️ #ottcity #ottawa #daschundsofinstagram #daschundlove #daschundlover #daschundlife #daschundsrule #daschunddaily #daschundsofig

Well I figure making this Terry's Orange Dark #chocolate last from #christmasday2018 to now is a pretty good example of #willpower Makes last nights #indoorcycling suffering these past 6 weeks worth every piece #darkchocolate #terryschocolateorange #newyearsresolution2019

So you say it's -17C outside and lots of snow on the way? Think I'll just stay inside in my #pjs and blanket and nap until spring arrives #winterfashion #winter #pajamaday #daschund #daschundsofinstagram #daschundlove #daschundlife #daschundsrule #daschunddaily #daschundlove #daschundlover #daschundappreciation

Nothing like receiving one last #christmasgift from my Aunt in San Diego Looks like she knows me well Now to just figure out which @lifeisgoodco #tshirt to wear for #friday #lifeisgood #cycling #environment #tshirtdesign

Looks like Roxanne isn't going to make it to the end of #newyearseve already too pooped to be upset about the ribbon we put on her #daschund #daschundsofinstagram #daschundlove #daschundlife #daschundsrule #daschunddaily #daschundlover #newyears2018 #totiredtoparty

Hard to believe another year is almost in the books time to reflect evaluate and look ahead to #2019 #best2018

Still have some will power only have eaten the @scharglutenfree #deli style sourdough bread so far but got a feeling the rest of these #glutenfree treats my sister brought up from the USA may not last too long into #2019 #celiac #glutenfreetreats

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