Proud to suffer from OCD (Obsessive Cycling Disorder) for over 30 years.

Not so proud to be have been diagnosed with Celiac Disease over 30 years ago.

A former Spinning Instructor and Personal Fitness Trainer who has been  commuting to work by bike for over 30 years, with a short 5 years of running 10km and 1/2 marathons,  and participate in several long distance cycling events through out the year.

“Life isn’t about finding yourself. Life is about creating yourself.” – George Bernard Shaw