DIY Gluten Free Cranberry Oat Larabar Bites

I wrote a while back about my discovery of Gluten Free Larabar Bites now at Costo  and how much I loved them for a healthy snack. Now I’m not changing my mind, but have found a great receipt on how to make these at home, and you can choose to make the bites or a…

Gluten Free Christmas Party Mix

Christmastime is that time of the year when everyone makes those special treats that only for the holidays. Now this recipe isn’t a ‘Christmas’ specific one, but it is one that has become our annual tradition in our household and one that my sister, and fellow Celiac  sufferer, looks forward to receiving when she come…

Gluten Free Vegan Heirloom Carrot Cake

Fall marks a big change in our house when it comes to cooking, namely the return of baking now that cooler weather means being able to use the oven. One of my favorites is our receipt for Gluten Free Carrot Cake which we change up by not just using regular carrots, but fresh locally grown…

Gluten Free Banana Oat Cookie Bites

I came across these easy to make cookie bites  from following Canadian pro cyclist Lex Albrecht from Team Bepink. Not being much of an expert when it comes to being in the kitchen they fit my rules of: require a minimum amount of time to put together and bake only needing a few ingredients, in…

Gluten Free Dairy Free Banana Oat Pancakes

I first came across this receipt for Gluten Free Dairy Free Banana Oat Pancakes in the Aug/Sept 2016 edition of Canadian Cycling Magazine from women’s pro-cyclist  Leah Kirchmann from Team Giant Liv. All that’s need to make these healthy delicious pancakes Gluten Free is to use Gluten Free Oats along with a handful of other…

Gluten Free Larabar Bites

Having been dealing with Celiac Disease for over 30 years now the pickings for decent and good tasting pre-made food and snacks was to say very limited. I discovered Larabar a few years back and used to be able to get a box of 12 bars from Costco at a decent price to serve as…

Gluten Free Vegetarian Potato Crusted Quiche

Well what’s not to like about this Gluten Free Vegetarian Potato Crusted Quiche that works for any meal time! Tweak it by adding in some peppers instead of tomatoes or a combination. Nutrition Information Serves: 6 | Serving Size: 1 slice Per serving: Calories: 226 Total Fat: 13g Saturated Fat: 5g Monounsaturated Fat: 2g Cholesterol:…

Mac’n’cheese Bolognese

When you need to do a carb load or either pre or post ride nothing satisfies like a helping of pasta, and if this recipe was good enough for Mark Cavendish who am I to argue. Nice flavor and easily made gluten free by suing your favorite gluten free pasta. Check it out over at…

Gluten Free Oatmeal Protein Cookies

A nice simple recipe we found over at food.com that makes a versatile cookie which you can tweak with a few additions. We added raisins, because what’s more traditional in an oatmeal cookie than raisins? But you could easily add nuts, dried cranberries, dark chocolate chips, chia seeds or a mix. While the directions suggested…

Gluten Free Guilty Pleasure

Okay so we all like to eat and live as healthy as we can, but every now and then you need to indulge in something a little decadent. I have my sister in NYC to blame for introducing my to Lance Gluten Free Cheddar Cheese Sandwich Crackers. Theses taste just like Ritz Crackers, and along…

Gluten Free Granola Receipe #1

As someone who has dealt with Celiac Disease over over 30 years I’ve seen a lot and I mean of lot of improvement not only in being able to eat gluten free outside of the home, but in the recipes available to make your own gluten free food at home. One of my favorite things…