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i live 2 bike

I suffer from Obsessive Cycling Disorder

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Cycling
My Cycling Equipment
Fitness
Gluten Free
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My Cycling Equipment

Giant TCR1 Compact upgrade to all Ultegra

Selle Italia Flite Team Edition Flow Saddle

3T Accelero 40 Team Stealth Road Wheelset

Shimano Ultegra PD-6700-C Carbon pedals

Garmin Edge 1000

Fly6 (rear camera/light)

Fly12 (front camera/light)

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And just like that, another ye… on Tempo Cyclist - Tasmania

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Just back from the #doggiespa and making sure dad gets my good side #doggiespaday #daschundsofinstagram #daschundlove #daschundlife #daschundsrule #daschunddaily #daschundlove #longhaireddachshund #sausagedog #sausagedogcentral

It was the moist of times it was the sweatiest of times #saturdaymorning #indoorcyclingclass is a good way to kick start the day and chase off the -20C cold #healthylife #healthybody #healthylifestyle #spinningclass #indoorcycling #ottcity #ottawa #kieserbikes

#indoorcycling #psa #spinningclass #keepitreal #healthylife #healthybody https://t.co/RXjeQHqeWI?amp=1

When you start packing for you #mexicanvacation and your #daschund decides to help you #daschundsofinstagram #daschundlove #daschundlife #daschundsrule #daschunddaily #sausagedog #sausagedogcentral #sausagedogsofinstagram #mexicovacation

What better way to kick off the #weekend than a stop on the way home into @Bridgehead to warm up with a #vanillalatte and a #glutenfree #applecranberrymuffin #weekendvibes #weekendishere #coffee #coffeetime #coffeeshop #celiac #glutenfreetreats😋 #glutenfreebaking #ottcity #ottawa #westwellingtonvillage

And registered for the 2020 edition of the @ottawabicycleclub #rideaulakescycletour #cycling #cyclinglife #cyclist #cyclingaddict #healthylife #healthybody

Brushing off struggling to get out of bed from feeling too tired because you’re busy may be a sign of burning out Time to stop and check for the warning signs and what to do. https://www.chatelaine.com/living/real-life-stories/burnout/ #bellletstalk #mentalhealth #healthymind #burnout #worklifebalance

Well that was a sweaty way to close out #tuesday #healthylife #healthybody #indoorcycling #intervaltraining #spinningclass #spinningclass #ottcity #ottawa #fitness

If it's the #weekend in #ottawa that means it's time for another #winterstorm and having to carry the #princess👑 #daschund because we don't like getting our paws wet #ottcity #winterwonderland #daschundsofinstagram #daschundlove #daschundlife #daschundsrule #daschunddaily #sausagedog #sausagedogsofinstagram

#saturdaymorning #indoorcycling #intervaltraining courtesy of @ironnorthstudio #healthylife #healthybody #spinningclass #indoorcyclingclass #workhard #intervals

After a frozen walk to #saturdaymorning #indoorcycling class it was nice to #workhard and get warmed up before going to #yinyoga class #spinningclass #healthylifestyle #healthybody #healthymind #saturdaymood

When it's day 2 of #winterweatheradvisory nothing like being able to walk down the street in @wellington_west #ottawa for #sundaybreakfast @wellingtondiner and giving a #healthyfood twist to their #eggsbenedict with a side salad and the Chipotle mayo on the side and enjoying a #glutenfree #breakfastclubsandwich #ottcity #sunday #sundayvibes #winter #winterweather❄️ #snowday

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