Gluten Free Christmas Party Mix

Christmastime is that time of the year when everyone makes those special treats that only for the holidays. Now this recipe isn’t a ‘Christmas’ specific one, but it is one that has become our annual tradition in our household and one that my sister, and fellow Celiac  sufferer, looks forward to receiving when she come…

Gluten Free Larabar Bites

Having been dealing with Celiac Disease for over 30 years now the pickings for decent and good tasting pre-made food and snacks was to say very limited. I discovered Larabar a few years back and used to be able to get a box of 12 bars from Costco at a decent price to serve as…

Gluten Free Vegetarian Potato Crusted Quiche

Well what’s not to like about this Gluten Free Vegetarian Potato Crusted Quiche that works for any meal time! Tweak it by adding in some peppers instead of tomatoes or a combination. Nutrition Information Serves: 6 | Serving Size: 1 slice Per serving: Calories: 226 Total Fat: 13g Saturated Fat: 5g Monounsaturated Fat: 2g Cholesterol:…

Mac’n’cheese Bolognese

When you need to do a carb load or either pre or post ride nothing satisfies like a helping of pasta, and if this recipe was good enough for Mark Cavendish who am I to argue. Nice flavor and easily made gluten free by suing your favorite gluten free pasta. Check it out over at…

Gluten Free Oatmeal Protein Cookies

A nice simple recipe we found over at food.com that makes a versatile cookie which you can tweak with a few additions. We added raisins, because what’s more traditional in an oatmeal cookie than raisins? But you could easily add nuts, dried cranberries, dark chocolate chips, chia seeds or a mix. While the directions suggested…

Gluten Free Guilty Pleasure

Okay so we all like to eat and live as healthy as we can, but every now and then you need to indulge in something a little decadent. I have my sister in NYC to blame for introducing my to Lance Gluten Free Cheddar Cheese Sandwich Crackers. Theses taste just like Ritz Crackers, and along…

Gluten Free Granola Receipe #1

As someone who has dealt with Celiac Disease over over 30 years I’ve seen a lot and I mean of lot of improvement not only in being able to eat gluten free outside of the home, but in the recipes available to make your own gluten free food at home. One of my favorite things…

Healthy Gluten Free Breakfeast Cookie

Ah breakfast the most important meal of the day … until it’s time to fuel or eat the next one! As one diagnosed with Celiac Disease over 30 years ago the food options back then were limited and required a lot of trial and error, but luckily with the kick to healthy eating and over…